Description
Overview:
Root serves as a guide for developing self-awareness and living a balanced lifestyle. It is a culmination of the author’s personal journey towards greater self-awareness, featuring four core methods for achieving this: questioning belief systems, physical exercise, mindfulness practices, and meditation.
What sets Root apart is its focus on integrating these methods into everyday life. The book emphasizes the importance of making small changes over time, and provides practical tips and exercises to help readers do just that. The author shares their own personal experiences and insights throughout the book, making it relatable and easy to follow.
Root is not only a guide to personal growth, but also a reflection of the author’s philosophy of life: that true fulfillment comes from within, and that we all have the power to shape our own lives. It invites readers to join the author on a journey towards greater self-awareness and balance, with the hope of helping them find joy in the present moment and embrace their own personal growth.
Root PDF Information:
Upon purchase, customers will receive a link to download the PDF file after purchase. No physical copy of the book will be provided with this purchase.
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